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Recent Posts
1. Training while Pregnant? Yes!
  Friday, April 01, 2011
2. Change of Plans...go with the flow!
  Sunday, July 18, 2010
3. Maintaining Muscle Mass
  Monday, May 24, 2010
4. Dig Deeper
  Thursday, May 06, 2010
5. Backwards thinking!
  Monday, April 19, 2010
6. I went on my First Diet!
  Sunday, January 31, 2010
7. Wallslide
  Monday, January 25, 2010
8. Getting through the Blahs
  Saturday, January 23, 2010
9. Paul Duerden's Volleyball Tip
  Thursday, January 21, 2010
10. Happy New Year!!
  Tuesday, January 19, 2010
Recent Comments
1. Michelle on Opening Ceremonies @ Canada Games!
  8/16/2009
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Kari Schneider's Empowered Blog: Category Archive for opinion

Training while Pregnant? Yes!

Posted by Kari Schneider at 4/1/2011 12:32 PM | Add Comment

Change of Plans...go with the flow!

Posted by Kari Schneider at 7/18/2010 9:43 AM | Add Comment

Maintaining Muscle Mass

Posted by Kari Schneider at 5/24/2010 7:38 AM | Add Comment

Backwards thinking!

Posted by Kari Schneider at 4/19/2010 4:50 AM | Add Comment

I went on my First Diet!

Posted by Kari Schneider at 1/31/2010 12:20 PM | Add Comment

Getting through the Blahs

Posted by Kari Schneider at 1/23/2010 4:07 AM | Add Comment

Happy New Year!!

Posted by Kari Schneider at 1/19/2010 4:18 AM | Add Comment

Paul Duerden's Volleyball Tip

Posted by Kari Schneider at 7/8/2009 7:52 PM | Add Comment

European vs North American-Fit vs Fat??

Posted by Kari Schneider at 5/7/2009 5:39 AM | Add Comment

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