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Recent Posts
Training while Pregnant? Yes!
Friday, April 01, 2011
Change of Plans...go with the flow!
Sunday, July 18, 2010
Maintaining Muscle Mass
Monday, May 24, 2010
Dig Deeper
Thursday, May 06, 2010
Backwards thinking!
Monday, April 19, 2010
I went on my First Diet!
Sunday, January 31, 2010
Wallslide
Monday, January 25, 2010
Getting through the Blahs
Saturday, January 23, 2010
Paul Duerden's Volleyball Tip
Thursday, January 21, 2010
Happy New Year!!
Tuesday, January 19, 2010
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Kari Schneider's Empowered Blog: Category Archive for Training Tips
Training while Pregnant? Yes!
Posted by Kari Schneider at
4/1/2011 12:32 PM
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Change of Plans...go with the flow!
Posted by Kari Schneider at
7/18/2010 9:43 AM
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Maintaining Muscle Mass
Posted by Kari Schneider at
5/24/2010 7:38 AM
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Dig Deeper
Posted by Kari Schneider at
5/6/2010 1:54 AM
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Wallslide
Posted by Kari Schneider at
1/25/2010 9:15 AM
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Paul Duerden's Volleyball Tip
Posted by Kari Schneider at
1/21/2010 3:11 AM
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1 leg hip extension
Posted by Kari Schneider at
10/13/2009 9:40 AM
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October exercise of the Month
Posted by Kari Schneider at
10/2/2009 7:59 AM
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Paul Duerden's Tips
Posted by Kari Schneider at
9/30/2009 10:18 AM
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Exercise of the Month-July
Posted by Kari Schneider at
7/30/2009 1:20 PM
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